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Posts Tagged ‘healthy’

Whole Foods Are Especially Healthy

Sunday, January 4th, 2009

Eating ‘whole foods’ means eating unrefined, organic products. These foods are not genetically engineered and do not use artificial pesticides.

Supplements

Saturday, November 29th, 2008

My doctor advised me to take iron and vitamin supplements.

Pro-Active Weight Loss

Wednesday, September 3rd, 2008

The best way to lose weight is through pro-active methods. See a nutritionist to get an idea of what is healthy for you and your lifestyle and also address any medical issues that could be making you gain weight.

Personal Care Habits

Sunday, April 7th, 2002

Good personal care includes making sure you eat healthy, drink plenty of water, and get at least eight hours of sleep every night.