It’s easier for me to blame an outside influence than myself, so I would like to say that it was my career in corporate America that made me fat.
Tags: fitness, gym, habits, lose weight, physically fit, working out Posted in Health |
I recently had a friend whose mother went to rehab after decades of alcohol abuse.
Tags: addiction, alcoholic, family, habits, life, negative influence, rehab, sober, sobriety Posted in Health |
Good personal care includes making sure you eat healthy, drink plenty of water, and get at least eight hours of sleep every night.
Tags: habits, healthy, personal care, routine, schedule Posted in Health |