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Posts Tagged ‘gym’
Thursday, October 22nd, 2009
The Deck of Cards.
The first time I heard about this was an in article about Clive (Iron Fist) Myers. It was one of his favourite routines.
The idea is very easy to put into practise and will help build stamina, strength and energy. All you need is a deck of cards and some space [...]
Tags: bodybuilding, exercise, fitness, gym, Health
Posted in Health |
Monday, November 3rd, 2008
Everyday decisions like these can make a big difference in your overall health, so give them a try.
Tags: drinking water, gym, Health, reuse, walking
Posted in Health |
Saturday, September 20th, 2008
I’m doomed because every trainer on the planet tells me the importance of cardio training and running.
Tags: cardio, exercise, fitness, gym, running, trainer, training, treadmill
Posted in Health |
Wednesday, September 3rd, 2008
The best way to lose weight is through pro-active methods. See a nutritionist to get an idea of what is healthy for you and your lifestyle and also address any medical issues that could be making you gain weight.
Tags: diet pills, energy, gym, healthy, losing weight, medical issues, weight loss, workout program
Posted in Health |
Friday, July 11th, 2008
It’s easier for me to blame an outside influence than myself, so I would like to say that it was my career in corporate America that made me fat.
Tags: fitness, gym, habits, lose weight, physically fit, working out
Posted in Health |
Tuesday, June 19th, 2007
Lifting weights is something I want to work into my workout routine. It doesn’t seem very common to see women lifting at the gym, but I know that it would benefit me if I started to do it.
Tags: bulk up, gym, muscle mass, muscles, strength training, weight lifting
Posted in Health |
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