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Posts Tagged ‘flexibility’

Yoga vs. Pilates

Wednesday, February 11th, 2009

I made the mistake just recently of assuming that yoga and pilates were the same thing. You would have thought I asked for an eight ball of crack cocaine from some of the looks of disgust I received. Once again, I’m going to have to play the ignorant card. I had no idea yoga and [...]

Benefits of Online Classes

Tuesday, June 12th, 2001

Online classes are not easy, but for certain students they can be very beneficial because of the scheduling freedom they provide.