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Archive for February, 2009

It’s Flu and Cold Season! What You Need to Know

Wednesday, February 4th, 2009

We are officially in the belly of the cold and flu beast. I myself have been fighting a cold for the last week . After the first five days of misery I decided to research information on cold and flu symptoms. Here are some of the stuff we all should know.

In most healthy people, the flu will go away in 5 to 7 days. It is important to watch for symptoms of a bacterial infection, such as nasal drainage that changes from clear to colored fluid. If you have a severe headache, stiff neck or you’re having trouble staying awake, you should see a doctor as these symptoms may be related to something more serious.

Not all antiviral medicines work against all strains of the flu. You should consult a doctor for treatment if symptoms persist. Small children, older adults and people who have chronic health problems are more likely to have complications from the flu. Monitor your symptoms closely and consult a physician if your symptoms last longer than a week.

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Cutting Down TV Time Can Lead to Better Vision

Wednesday, February 4th, 2009